by Dr. Megan | Jul 23, 2024 | Dr. Megan, Experiences, HABW™
Embracing Imperfection: 12 Mindfulness Tips for HABW™ to Manage News Intake and Stay Balanced Hey y’all, Dr. Megan here. As High Achieving Black Women (HABW™), staying informed about significant news events can be both empowering and challenging. Whether it’s...
by Dr. Megan | Dec 19, 2023 | Dr. Megan, Experiences, HABW™
Embracing Imperfection: Challenging Perfectionism and the Strong Black Woman Archetype Hey y’all, Dr. Megan here, and it’s been a special week. On December 13th, I celebrated my 51st birthday, and as I reflect on this milestone, I want to share a personal...
by Dr. Megan | Jun 24, 2023 | Dr. Megan, Experiences, HABW™
Depression Isn’t Just Sitting in a Dark Room Depression has a stigma; I must admit it. Especially in the Black and other communities with People of Color (POC). I remember even saying to myself, “I don’t have time to be depressed; I have a kid to raise and work...
by Dr. Megan | Jun 8, 2023 | Dr. Megan, Experiences, HABW™
Welcome to My Blog: Empowering High-Achieving Black Women, Embracing Imperfections, and Living Authentically Hey there! Welcome to my blog, a cozy corner where we can chat about topics that truly matter to me, and I hope they resonate with you too. As we embark on...
